The plank – correct & incorrect

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Keywords:
body, exercise, fitness, health, plank, planking, weight loss, workout

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2 thoughts on “The plank – correct & incorrect

  1. I always tell my Pilates classes “no butts, no bellies, just flat boards” when we do planks. It makes them giggle a little … and think about the fact that I’m checking their form and they better do it right!

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