Kick ass exercises

And I’m not talking about the movie.
What a dreadful experience…

|

Jump kick

jump kick

|

Star jump

star jump

|

Knee kick

knee kick

|

Move around

move around

|

Touch sky, eat dirt

touch sky, eat dirt

|

Frog

frog

|

Keywords of this post:
cardio, exercises, fitness, gif, health, jump kick, kick ass,knee kick, muscles

Advertisements

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s